Softcover binding has minor shelfwear to edges of covers. Pages tight and clean. 211 pages. MMP Binding. Year: 1989. ISBN: 0916547124. Today's fast-paced lifestyles demand relief. Personal disappointments, broken family relationships and job related stresses are crippling thousands. This easy-to-read, easy-to-follow guide, offers lasting solutions to the challenges of everyday stress.
